TAKE CARE OF YOUR BODY!
I am here to treat, support and guide you out of your discomfort and help you reach your movement goals.
I offer a range of massage techniques as well as tailored self-help exercises to treat those aches and pains and help you move more freely.
Everything I practice is evidence based on the latest research.
I treat everyone as an individual, treatments are tailored specifically to meet your body and your needs.
Massage Benefits... Calms the nervous system and therefore helps to:-
• Reduce aches and pains
• Improve range of motion
• Reduce stress and tension
Self-help Exercise Benefits:-
• Continue to ease those aches and pains and improve range of motion
• Strengthens movements of the body reducing the chances of reoccurring issues
• Get stronger
• Improve performance goals
I have a passion for sports and have been a Martial Artist for 24 years, in the arts of Muay Thai Kickboxing and Filipino Martial Arts. I am also a naturally caring person and find it extremely rewarding helping others out of their pain and discomfort and getting them back to doing the things they love.
I am currently studying towards a Movement Therapy Diploma, during which time I have already qualified as a Level 3 Sports Massage Therapist. Through my studies I have found have found a particular interest in Pain Science and the Biopsychosocial Model.
I am experienced in assessing client needs, developing treatment plans, providing tailored massages and prescribing self-help exercise to address specific concerns such as muscle tension, injury recovery, and performance optimisation, all to meet the individual needs of the client.
In addition to my technical knowledge and experience, I have excellent interpersonal and communication skills. I understand the importance of building strong client relationships and ensuring their comfort and satisfaction. I am committed to maintaining a professional, compassionate, and ethical approach to massage therapy. I am an affiliate member of the Sports Therapy Association.
Furthermore, my deep love for sports and physical fitness has given me a unique perspective and a strong understanding of the needs of athletes and active individuals.
Feel free to drop me a message to discuss any requirements you may have.
Jules
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